Mental Health Taster – Pilates for Anxiety and Stress Relief :: Healthwatch Kingston upon Hull
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Mental Health Taster – Pilates for Anxiety and Stress Relief

Date: 21 Aug 2018 - 13:00 to 15:00
Location: Lonsdale Community Centre Lonsdale Street, Anlaby Road Hull, HU3 6PA

A talk by Sarah J*

Stress can compromise the immune system, and manifests in the body as headaches, stomach aches, digestive issues, back pain and muscle tension. Pilates can help in providing a place for the body to relax, rejuvenate and release tension.

Free to attend and no need to book!

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Next event

Mental Health Taster – Pilates for Anxiety and Stress Relief will take place on 21 Aug 2018

Location: Lonsdale Community Centre Lonsdale Street, Anlaby Road Hull, HU3 6PA

Key contacts

Room 2, Pod 4

The Octagon

Walker Street

Hull. HU3 2RA

Signposting and Office: 01482 499038
Email: healthwatchenquiries@nbforum.org.uk 

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