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Mental Health Taster – Mindfulness Crafting

Date: 24 Jul 2018 - 13:00 to 15:00
Location: Lonsdale Community Centre, Lonsdale Street, Anlaby Road, Hull, HU3 6PA

Making and crafting can be very potent when it comes to tackling mental health issues, for example, the ‘Yarnfulness Project’ a study by Oxford University, demonstrated how yarn based crafts can reduce depression and anxiety and help slow the onset of dementia.

Sarah J will be talking about her many years’ experience of using mixed media arts and crafting as a powerful means to improve mental wellbeing.

Free to attend – just turn up. All welcome

 

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Next event

Butterflies Memory Loss Support Group (Central) will take place on 19 Jul 2018

Location: ButterfliesHQ 2nd Floor, 94 Alfred Gelder Street Hull, HU1 2AN

Key contacts

Room 2, Pod 4

The Octagon

Walker Street

Hull. HU3 2RA

Signposting and Office: 01482 499038
Email: healthwatchenquiries@nbforum.org.uk 

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