Mental Health Taster – Greencare :: Healthwatch Kingston upon Hull
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Mental Health Taster – Greencare

Date: 30 Aug 2018 - 14:00 to 16:00
Location: Lonsdale Community Centre Lonsdale Street, Anlaby Road Hull, HU3 6PA

Permaculture and Mental Health – a talk by Lausanne Tranter

Permaculture is the development of sustainable ecosystems, and promotes eco-therapy. Studies have found that there are mental health benefits to gardening or ‘green gyms’. Regular gardening can contribute to reducing mental health problems like depression and anxiety, reduce stress, combat high blood pressure and improve overall physical fitness.

Free and open to all – no need to book

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Next event

Mental Health Taster – Pilates for Anxiety and Stress Relief will take place on 21 Aug 2018

Location: Lonsdale Community Centre Lonsdale Street, Anlaby Road Hull, HU3 6PA

Key contacts

Room 2, Pod 4

The Octagon

Walker Street

Hull. HU3 2RA

Signposting and Office: 01482 499038
Email: healthwatchenquiries@nbforum.org.uk 

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